Zen is just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling in the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.
There is nothing like The Beatles. Listen to 16 of the most exquiste raw beautiful melodic vocals you have ever heard.
The #Beatles – Abbey Road (Medley) 16 minutes in a capella
And listen to Paul McCartney rip this one from his heart.
“Oh! Darling” Isolated Vocals (The Beatles)